Olynda Smith is beginning a wonderful workshop series called Yoga for Parents at the Durham Yoga Company beginning January 14th. On the mat we not only cultivate health, we also give ourselves the skills and support to embody patience, calm, compassion, and more. This ripples out to everyone we interact with—especially for our kids. These […]
For new sessions purchased through 12/25 I’m offering a 30% donation to various organizations. Take care of yourself, gift to a loved one and take care of others in need. MORE DETAILS HERE Feel free to contact me with any questions. Wishing you a peaceful heart, Mara To get the most recent and complete
Tending Ourselves and Others Newsletter with Donation Offer Read More »
My dear and multi-talented friend Jane is hosting this workshop. Check it out if you can. She’s been in our community a long time, is wise and has a lot of tools to offer. Finding Our Way Forward ~ Post Election Emotional Healing WHY: Are you suffering from PESD- Post Election Stress Disorder? Many of us are
People are still signing up for this round of 365 Journeys, so I’ll keep this round open a little longer, until mid -July. The next round will begin September 22nd with weekly journeys starting right away, so plenty of bonus material if you sign up early! If 365 journeys sounds like a whole lot of journeying
365 Journeys extended, but join now for this round! Read More »
Here’s an an excerpt from, and a link to, my recent article in Health and Healing. This edition dealt with making healthcare choices when there is: so much information available, a lot of contradictory data, and an abundance of options for self treatment. Dealing with the options, and for being advocates for ourselves in the health care
Information Overload, Your Temperament, Finding Equilibrium Read More »
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