March 2023

Time Magazine Why Sensitivity is a Strength article

Sensitivity is a Strength: What Time Gets Right-What it Misses

Sensitivity is a Strength “Sensitivity is largely genetic, and not something you can turn off. It is a trait linked to giftedness and something we ought to embrace. In fact, according to three decades of research, it’s not only a healthy trait, it also serves as a a powerful asset.” – Andre Solo, Time Not […]

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Kangaroos - Article on Avoiding Burnout

Avoiding Burnout Without Being a Jerk to Yourself or Others

Avoiding Burnout Without Being a Jerk to Yourself or Others. Burnout and boundaries: especially for sensitive people, managing the flow of energy into and out of the systems of our bodies is essential. In my One-Year Groups and in my audio course Shining Bright Without Burning Out, we explore this dynamic and how our natural

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