Your Energy Ecosystem™
This class will now draw from both Your Energy Ecosystem© and Shining Bright Without Burning Out
Create healthy, adjustable energetic boundaries based on where you are and who you are with. Explore your unique ecosystem, your innate energy temperament. Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively and physically.
What You'll Learn
In this class, we focus on:
- Sensing your own energy body
- Avoiding compassion fatigue
- Understanding your energetic personality archetype
- Learning how energetic personality types affect relationships
- Creating a toolkit for adjusting the permeability of your energetic body
- Using methods for cleansing energy that isn’t yours
- Learning to stay connected to one another while staying true to yourself
Energy Ecosystem Reviews
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