Classes and Events

Columbia TC Spirituality Mind Body Institute Science of Spirituality

Nature at Menla Retreat Center with Spirituality Mind Body Institute

Nature at Menla Retreat Center for Columbia Teachers College (Spirituality Mind Body Institute) SMBI The Spirituality Mind Body Institute at Teachers College holds a summer intensive program annually to begin the graduate psychology program. I will join the program at the Menla Retreat Center to deliver nature-based, ecospiritual sessions for new graduate psychology students. As […]

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Animal Human Bond Class: At Columbia with Enatured™

Animal Human Bond Course Columbia University Teachers College Spirituality Mind Body Institute I’m excited to return as guest instructor for Dr. Lisa Miller’s Animal Human Bond course this year. I’ll share Enatured™, Shining Bright Without Burning Out, and other nature-based and ecospiritual methods with graduate students in the psychology program. We will be at an

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New York Times: Energetic Boundaries Very Important. Hands with red painted heart. empathic distress masks as apathy.

New York Times: Energetic Boundaries Very Important

New York Times: Energetic Boundaries Very Important. Well, that’s kind of what they said The Issue A recent op-ed in the New York Times caught my attention because it dealt with an issue dear to my heart and work: healthy energetic boundaries. Well, sort of. Overtly, it dealt with how many people feel helpless in

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Forest Bathing. fall trees. . When we forest bathe, do we leave a ring? Fall trees in woods.

When We Forest Bathe, Do We Leave A Ring? Walk Better

When We Forest Bathe, Do We Leave A Ring? It’s lovely that nature-based practices are becoming much more popular today. And it’s a little disappointing that we are often still so egocentric in how we approach them. There are some good suggestions in this article from CNN: Forest bathing could be the key to feeling better

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Enatured™ – One woman’s surprising discoveries

Enatured™ makes more sense after you try it! Here is what one lovely woman shared after doing it and being surprised by the effects it had, despite the other practices she did regularly. Is this different from what I already do? When Mara told me about her Enatured™ program I was intrigued. It seemed like something

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