Suffering from Empathic Distress? Rainbow blurred empathic distress

Suffering from Empathic Distress? How to Reclaim Your Boundaries Compassionately

Suffering from Empathic Distress? How to Reclaim Your Boundaries Compassionately. My recent article for Sounds True: Are you exhausted, anxious, or overwhelmed? Maybe your life is challenging. Or perhaps the state of the world and others’ suffering feels unbearable. If your life is going well, but you still feel miserable, maybe you have some guilt […]

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