June 2025

Rest is the New Busy Wisteria gazebo Shabbatsana

Rest is the New Busy: The Privilege of Doing Nothing, The Allure of Shabbatsana

“Rest is the New Busy: The Privilege of Doing Nothing, The Allure of Shabbatsana” From 2022 Rest and I have taken our relationship to the next level. My friends want to be happy for me, but my wild-eyed excitement is perhaps a bit unsettling. I found shabbatsana (it’s not quite what you think) and changed […]

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Retreat: Luxury or Necessity? Radiant sun through trees

Retreat: Luxury or Necessity? We All Need a Reboot

Retreat: Luxury or Necessity? We All Need a Reboot Luxury Retreating can be an indulgence when it’s something luxurious like going to a spa, being pampered, and eating sumptuously prepared food. That sounds delightful, doesn’t it? Necessity But “retreating” in a more basic sense of the word is also necessary for continued survival – for

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17 minute shamanic drumming with call back beat.

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