October 2021

Image from Aspire Magazine article: butterfly on woman's shoulder with golden background. Are you Stagnating or Cocooning?

Stagnating or Cocooning? 3 Ways to Support Your Transformation

Are you stagnating or cocooning? Sometimes it’s hard to tell during intense times of transformation. In the Oct/Nov issue of Aspire Magazine I share a few ways to move through this time with grace and discernment. Spoiler alert – nature is involved! The article is also available to non-subscribers on the blog. Read the full

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17 minute shamanic drumming with call back beat.

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