ferns for RHine Reaserch talk on Shamanism, Nature and Psychology ∴ WholeSpirit

Shamanism, Nature, and Psychology: Tools for Weathering Crisis @ the Rhine

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Shamanism, Nature, and Psychology: Tools for Weathering Crisis, Practices for Coming Home On December 3, 2021 Mara will give an online presentation at the Rhine Research Center. She will explore how to strengthen our relationship to home spaces (both physical and spiritual), creating resilience and relationships that help us weather crises and challenging times. Through […]

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Health & Healing Magazine ∴ WholeSpirit

Energetic Inflammation and Your Energetic Immune System

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Energetic Inflammation has some parallels with physical inflammation. What causes it and what can we do about it? This is from my latest article in Health & Healing Magazine:Most of us have experienced physical inflammation. If you’ve had a cold, your nasal passages have swelled. If you’ve sprained an ankle, the soft tissue there has

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Image from Aspire Magazine article: butterfly on woman's shoulder with golden background. Are you Stagnating or Cocooning? ∴ WholeSpirit

Stagnating or Cocooning? 3 Ways to Support Your Transformation

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Are you stagnating or cocooning? Sometimes it’s hard to tell during intense times of transformation. In the Oct/Nov issue of Aspire Magazine I share a few ways to move through this time with grace and discernment. Spoiler alert – nature is involved! The article is also available to non-subscribers on the blog. Read the full

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How Do You Shine Bright? Sounds True Blog Post ∴ WholeSpirit

Sounds True Blog: How Do You Shine Bright? Managing Your Energy Ecosystem™

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Sounds true just published this essay: When you hear the phrase “shining bright,” what does it evoke for you? Does it mean being yourself? Is it radiance, openness, or casting your energy outward toward others? Is it being the center of attention? For me, shining bright is about sustainable personal energy, understanding your unique spiritual

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