empathic overload

Sounds True Podcast Tami Simon Insights at the Edge

Podcast with Tami Simon 10K, Good Questions, Thank you!

Podcast with Tami Simon This was one of the most challenging interviews I’ve done. Tami means business. As founder of Sounds True, she has been in the world of spiritual practice for a long time. She’s worked with many people I respect and you could tell right away that she wasn’t going to waste her …

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Shining Bright WIthout Burning Out Sounds True Audio Course Cover

Shining Bright (Even When It Feels Dark)—Adding to Your Spiritual Toolkit

Shining Bright (Even When It Feels Dark)—Adding To Your Spiritual Toolkit Like many of you, I’ve been tracking the news of our friends in Ukraine, considering how to help, and anticipating how the situation may unfold for the region and our world. As I see the faces and hear the words of people who are …

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Your Energy Ecosystem© (Day 2 of 2)

Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively …

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Your Energy Ecosystem© (Day 1 of 2)

Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively …

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Healing with Spiritual Light Meditation – postponed

This session is postponed – be back soon…   We are inextricably linked, AND we need healthy spiritual boundaries. I offer the brief guided meditations in this weekly series to support our inner states. Our inner states ripple into outer reality. All welcome, no experience necessary. Feel free to share.

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Enjoy Your Drum Track...

17 minute shamanic drumming with call back beat.

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