empathic overload

Your Energy Ecosystem© (Day 2 of 2)

Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively …

Your Energy Ecosystem© (Day 2 of 2) Read More »

Your Energy Ecosystem© (Day 1 of 2)

Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively …

Your Energy Ecosystem© (Day 1 of 2) Read More »

Healing with Spiritual Light Meditation – postponed

This session is postponed – be back soon…   We are inextricably linked, AND we need healthy spiritual boundaries. I offer the brief guided meditations in this weekly series to support our inner states. Our inner states ripple into outer reality. All welcome, no experience necessary. Feel free to share.

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