Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively […]
Join me at Wellville Massage and Healing Arts for an introductory session about shamanic healing and energy work. This is the beginning of an ongoing Wednesday night community series at Wellville. Mara will share how she uses shamanic healing and energy medicine in grounded and practical ways to help restore calm to anxious minds, ease
Energy Medicine: Simple Shamanic Practices for Staying Safe, Healthy and at Peace Read More »
As an energetically sensitive person I’ve had experiences in the past of empathic overload – sensing information about people and environments that was unintended and out of my control. Over time, I’ve learned to transform what felt like a challenge into a strength. It’s a big part of how I work now with clients. In this article
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