Thoughts and Insights

New York Times: Energetic Boundaries Very Important. Hands with red painted heart. empathic distress masks as apathy.

New York Times: Energetic Boundaries Very Important

New York Times: Energetic Boundaries Very Important. Well, that’s kind of what they said The Issue A recent op-ed in the New York Times caught my attention because it dealt with an issue dear to my heart and work: healthy energetic boundaries. Well, sort of. Overtly, it dealt with how many people feel helpless in […]

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Mara BIshop deerskin drum made from found deer

Find Your Helping Spirits with Sandra Ingerman

Find Your Helping Spirits At the heart of shamanic journeying lies the belief that the soul can traverse beyond the confines of the physical body, entering into realms where timeless wisdom and divine entities await from helping spirits. Join renowned shamanism teacher Sandra Ingerman for a free online event on Saturday, December 9, where she’ll

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Forest Bathing. fall trees. . When we forest bathe, do we leave a ring? Fall trees in woods.

When We Forest Bathe, Do We Leave A Ring? Walk Better

When We Forest Bathe, Do We Leave A Ring? It’s lovely that nature-based practices are becoming much more popular today. And it’s a little disappointing that we are often still so egocentric in how we approach them. There are some good suggestions in this article from CNN: Forest bathing could be the key to feeling better

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17 minute shamanic drumming with call back beat.

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