Thoughts and Insights

birds sharing

Do You Undershare? People Complaining May Be a Good Sign

Do You Undershare? You know, the opposite of oversharing (which we are all well acquainted with). You’ll see why I ask this question if you read a little further. How and what you share can be a form of boundary setting. People complaining may be a sign you’re doing it right! Burnout Prevention=Healthy Boundaries We

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heartstorming rainbow heart

Heartstorming: You Know How to Brainstorm. Here’s How to Heartstorm

Heartstorming. If you read my post How to sync with the energy of winter? you know that I’m working a little differently at the moment. Aligning with the seasons can make a big difference in how we feel. When we sense something shifting within ourselves it can also be part of a larger shift or

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