Classes and Events

How Do You Shine Bright? Sounds True Blog Post

Sounds True Blog: How Do You Shine Bright? Managing Your Energy Ecosystem™

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Sounds true just published this essay: When you hear the phrase “shining bright,” what does it evoke for you? Does it mean being yourself? Is it radiance, openness, or casting your energy outward toward others? Is it being the center of attention? For me, shining bright is about sustainable personal energy, understanding your unique spiritual […]

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Shamanism, Positive Psychology & Pandemics. How to Build Resilience at Home

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Shamanism, Positive Psychology, and evidence based practices like meditation, offer valuable tools for helping us weather times of crises. The coronavirus pandemic has forced many people to stay at home and reorient personally and professionally. Ideally we develop a relationship with these practices before things are so intense that it’s hard to focus. Here’s a

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Pink lotus flower in pond – Navigating Your Energy Ecosystem provides tools to create healthy spiritual boundaries

Are You Porous? Spiritual Boundary Toolkit @ Energy Ecosystem Weekend

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Are you porous? Do you want to absorb less of what’s around you? I’ve learned a lot about creating healthy energetic boundaries over many years and share my best tools with you in this class. Create healthy, adjustable energetic boundaries based on where you are and who you’re with. Explore your unique ecosystem and your

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red and yellow flower for wildflower meadow ceremony

Sandra Ingerman’s Guest Leader: Join me in a wildflower meadow!

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Sandra Ingerman invited me to fill in for her during the Shamans are Gardeners of Energy ceremony this month. I picked a topic that makes me happy, which is Working with the Natural World. I hope you enjoy it too. Come with me to a fragrant wildflower meadow. We will loosen our grip on who

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Remo drum used for shamanic drumming in WholeSpirit office

Shamanic Journeying Weekend: Your Personal Pantheon is Open!

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Shamanic Journeying expands your world! Personal pantheons of spiritual allies and teachers are profound sources of wisdom, support, and healing. If we make the effort to develop relationships with them, they show up for us. This class is an introduction to shamanism and shamanic journeying. We work in both the upper and lower worlds, and

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Enjoy Your Drum Track...

17 minute shamanic drumming with call back beat.

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