50% through the end of the year. It’s easy to feel isolated in our struggles. We each have different things to offer to one another and our communities. In the face of difficult circumstances especially, it can be hard to figure out how to be useful. I hope this small gesture will be useful to […]
We are an invasive species. I love wisteria. Should I pull it all out? It’s invasive, grows maniacally fast, and strangles the trees. But have you smelled the flowers? They are heavenly. One of the first things I remember about moving to my new city is how magical everything looked, draped in purple wisteria blossoms.
We are an invasive species. Is there another way? Read More »
Enatured™ makes more sense after you try it! Here is what one lovely woman shared after doing it and being surprised by the effects it had, despite the other practices she did regularly. Is this different from what I already do? When Mara told me about her Enatured™ program I was intrigued. It seemed like something
Empathy’s Dark Side: A Link with Depression – How to Combat It Empathy’s Dark Side. Is empathy linked to depression? We’re used to thinking of empathy as a positive quality, but some kinds of empathy may also come with a cost. Different kinds of empathy can be more or less beneficial. Emotional or affective empathy
Empathy’s Dark Side: A Link with Depression – How to Combat It Read More »
Animal Human Bond Course Columbia University Teachers College Spirituality Mind Body Institute I’m excited to return as guest instructor for Dr. Lisa Miller’s Animal Human Bond course this year. I’ll share Enatured™, Shining Bright Without Burning Out, and other nature-based methods with graduate students in the psychology program. We will be at an incredible animal
Animal Human Bond at Columbia University Features Enatured™ Read More »
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