Is Your Sensitivity a Strength or a Burden? Interconnection v Overconnection Sensitivity is a burden when we are overly affected by others. With a few tools, it can be a great strength. Our world is interconnected (spiritually, ecologically, technically, logistically, etc.). Interconnection is powerful. Overconnection feels like a burden. That increasing sense of overconnection – […]
Boundaries and Psychic Protection – Revisited This is a long post, I hope you will hang in. I revisited a post from a while ago titled “Boundaries and Psychic Protection” because it is a place where people frequently land on my site. It’s also a topic that is increasingly relevant, nuanced, and urgent. At the
Energetic Boundaries Class – Turn Sensitivity into Strength Keeping your Energy Ecosystem™ healthy allows you to keep the benefits of sensitivity without becoming overwhelmed by it. Healthy energetic boundaries are adjustable to different circumstances. Sensitive people are the strongest when they can moderate the porousness of their boundaries. The stamina to continue to adapt as
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Sounds true just published this essay: When you hear the phrase “shining bright,” what does it evoke for you? Does it mean being yourself? Is it radiance, openness, or casting your energy outward toward others? Is it being the center of attention? For me, shining bright is about sustainable personal energy, understanding your unique spiritual
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From the shamanic perspective, everything has a spiritual or energetic structure that supports and informs the physical states we perceive with our physical senses. Creating healthy environments is important. Equally important is maintaining your health regardless of what environment you are in. To achieve those goals from an energetic perspective, two approaches are effective. The
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