Riding the Beat of the Drum, Shamans’ Drums, Sonic Driving
Drumming is part of healing ceremonies across the world, studies show benefits for immune system response, depression, chronic pain and PTSD.
sonic driving
Mindfulness and Drumming
A great article about drumming and mindfulness by Gideon Waxman.
Energy Medicine: Simple Shamanic Practices for Staying Safe, Healthy and at Peace
Join me at Wellville Massage and Healing Arts for an introductory session about shamanic healing and energy work. This is the beginning of an ongoing Wednesday night community series at Wellville. Mara will share how she uses shamanic healing and energy medicine in grounded and practical ways to help restore calm to anxious minds, ease …
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UNC Chapel Hill Medical Center Presentation on Shamanism
For the 7th year, I’ll be speaking about shamanic healing to a group of graduate students in an Integrative Medicine class at the University of North Carolina Chapel Hill. The class is usually made up of master’s students from the schools of medicine, nursing and public health, and some faculty and staff members. It is part of …
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Join me for 365 Journeys: Shamanism for Every Day – Starts June 21st!
I created this program to be simple. A journey is delivered to you each morning. What you do with it is up to you. Use the journey idea in meditation, skip as many days as you like, use the year as it suits you. It is not meant to add to your “to do” list, but …
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