Navigating the Energy Ecosystem

Shining Bright Without Burning Out course lotus flower in pond image. Spiritual Tools for Creating Healthy Energetic Boundaries in an Overconnected World, a Sounds True audio course

Energetic Boundaries Class – Sensitivity into Strength

Energetic Boundaries Class – Turn Sensitivity into Strength Keeping your Energy Ecosystem™ healthy allows you to keep the benefits of sensitivity without becoming overwhelmed by it. Healthy energetic boundaries are adjustable to different circumstances. Sensitive people are the strongest when they can moderate the porousness of their boundaries. The stamina to continue to adapt as […]

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How Do You Shine Bright? Sounds True Blog Post

Sounds True Blog: How Do You Shine Bright? Managing Your Energy Ecosystem™

Sounds true just published this essay: When you hear the phrase “shining bright,” what does it evoke for you? Does it mean being yourself? Is it radiance, openness, or casting your energy outward toward others? Is it being the center of attention? For me, shining bright is about sustainable personal energy, understanding your unique spiritual

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Energy Ecosystem Learn Shamanic Tools for Creating Healthy Energetic Boundaries

Energy Ecosystem Weekend: Healthy Energetic Boundaries

Energy Ecosystem Weekend: Creating Healthy Energetic Boundaries 2 day event – October 9 and 10, 2021 Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust

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Energy Ecosystem Learn Shamanic Tools for Creating Healthy Energetic Boundaries

Energy Ecosystem Weekend: Healthy Energetic Boundaries

Energy Ecosystem Weekend: Creating Healthy Energetic Boundaries 2 day event – October 9 and 10, 2021 Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust

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9/16 Class Helps With Strong Boundaries While Staying Compassionate

When times are individually and collectively intense it can be hard to find the balance between having strong boundaries and keeping our compassion and empathy. In my next class, Navigating the Energy Ecosystem coming up on Saturday, September 16th, our focus is on being able to do both: staying balanced and strong energetically and staying compassionate and

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17 minute shamanic drumming with call back beat.

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