Managing Change

Backyard Shamanism: Finding Your Power at Home — Day 2

Shamanism basic training: ancient skills for extraordinary times. In these times of crisis, two truths have risen to the surface like never before. Coming home is powerful, and everything is connected. These are also essential aspects of shamanism. Shamanism provides us with effective, time-tested practices for personal and collective transformation. (Day 2 of 3) Class …

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Backyard Shamanism: Finding Your Power at Home — Day 1

Shamanism basic training: ancient skills for extraordinary times. In these times of crisis, two truths have risen to the surface like never before. Coming home is powerful, and everything is connected. These are also essential aspects of shamanism. Shamanism provides us with effective, time-tested practices for personal and collective transformation. (Day 1 of 3) Distance …

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Three Steps for Thriving in Chaos, Intensity and Change

June’s Health & Healing article When life feels chaotic and intense, and when circumstances change in ways that seem out of our control, we experience stress or even anxiety. Negative consequences of stress and anxiety include depression, headaches, stomachaches, sleep disorders, and substance abuse. Many people are dealing with complex life situations that feel overwhelming. …

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