healthy boundaries

Time Magazine Why Sensitivity is a Strength article

Sensitivity is a Strength: What Time Gets Right-What it Misses

Sensitivity is a Strength “Sensitivity is largely genetic, and not something you can turn off. It is a trait linked to giftedness and something we ought to embrace. In fact, according to three decades of research, it’s not only a healthy trait, it also serves as a a powerful asset.” – Andre Solo, Time Not […]

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birds sharing

Do You Undershare? People Complaining May Be a Good Sign

Do You Undershare? You know, the opposite of oversharing (which we are all well acquainted with). You’ll see why I ask this question if you read a little further. How and what you share can be a form of boundary setting. People complaining may be a sign you’re doing it right! Burnout Prevention=Healthy Boundaries We

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