Enatured at The Trees: Feel the Spirit of Nature Enatured® In-Person Gathering at The Trees retreat center, Durham NC 1:00 pm-4:00pm Eastern time Enatured is a simple but profound method to commune with land, and the beings of the land, wherever you are. It draws from mindfulness, shamanism, psychology, and scientific research about nature. Based […]
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Therapy IN nature has become mainstream. Therapy WITH nature is a little different. More accurately: Therapy IN nature is good. Therapy WITH nature is better. I have a certificate in advanced ecotherapy. Having worked with ecospiritual practices like shamanism for so long, in some ways it feels redundant to name it. Ecotherapy has become increasing
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Spirit – Mind – Body + Nature I offer a variety of ways to work one-on-one. We usually integrate several methods within sessions: intuitive guidance, spiritual healing, earth-based practices, etc. In 2024, I will still customize your sessions to what you need. As I am certified in ecotherapy, I often bring nature into the spirit-mind-body
When We Forest Bathe, Do We Leave A Ring? It’s lovely that nature-based practices are becoming much more popular today. And it’s a little disappointing that we are often still so egocentric in how we approach them. There are some good suggestions in this article from CNN: Forest bathing could be the key to feeling better
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Shinrin Yoku and the healing benefits of nature (which I wrote about in this post) are the subject of a recent CNN article titled Why you should be forest bathing (and we don’t mean shampoo). Nature is having a moment in some quarters and being disrespected more flagrantly in others. #loveyourmother. Feel free to contact me with any
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