energy boundaries

Image from Aspire Magazine article: butterfly on woman's shoulder with golden background. Are you Stagnating or Cocooning?

Stagnating or Cocooning? 3 Ways to Support Your Transformation

Are you stagnating or cocooning? Sometimes it’s hard to tell during intense times of transformation. In the Oct/Nov issue of Aspire Magazine I share a few ways to move through this time with grace and discernment. Spoiler alert – nature is involved! The article is also available to non-subscribers on the blog. Read the full …

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Pink lotus flower in pond – Navigating Your Energy Ecosystem provides tools to create healthy spiritual boundaries

Are You Porous? Spiritual Boundary Toolkit @ Energy Ecosystem Weekend

Are you porous? Do you want to absorb less of what’s around you? I’ve learned a lot about creating healthy energetic boundaries over many years and share my best tools with you in this class. Create healthy, adjustable energetic boundaries based on where you are and who you’re with. Explore your unique ecosystem and your …

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Respecting Children’s Energy Personalities Fosters Good Health

Here is a sample of my latest article for Health & Healing about Children’s Health. We are born with a blueprint of our core energy characteristics. Our energy personality affects how we process interactions with others and our environment. Our energy personalities go beyond the face we show the world. They influence how we do …

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