resilience

Shamanism, Positive Psychology & Pandemics. How to Build Resilience at Home

Shamanism, Positive Psychology, and evidence based practices like meditation, offer valuable tools for helping us weather times of crises. The coronavirus pandemic has forced many people to stay at home and reorient personally and professionally. Ideally we develop a relationship with these practices before things are so intense that it’s hard to focus. Here’s a …

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