ecotherapy

Image from Aspire Magazine article: butterfly on woman's shoulder with golden background. Are you Stagnating or Cocooning?

Stagnating or Cocooning? 3 Ways to Support Your Transformation

Are you stagnating or cocooning? Sometimes it’s hard to tell during intense times of transformation. In the Oct/Nov issue of Aspire Magazine I share a few ways to move through this time with grace and discernment. Spoiler alert – nature is involved! The article is also available to non-subscribers on the blog. Read the full …

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How Do You Shine Bright? Sounds True Blog Post

Sounds True Blog: How Do You Shine Bright? Managing Your Energy Ecosystem™

Sounds true just published this essay: When you hear the phrase “shining bright,” what does it evoke for you? Does it mean being yourself? Is it radiance, openness, or casting your energy outward toward others? Is it being the center of attention? For me, shining bright is about sustainable personal energy, understanding your unique spiritual …

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Are There Energetic Supplements?: Craving Place and Space

What Do You Crave? ~  Supplements provide substances that are lacking in our ordinary diets. We are used to thinking of vitamin, mineral, or perhaps herbal supplements that address the needs of our physical bodies. However, since we also have energetic bodies, we may benefit from supplements that work on the energetic level. Energetic supplements …

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