ecotherapy

Are There Energetic Supplements?: Craving Place and Space

What Do You Crave? ~  Supplements provide substances that are lacking in our ordinary diets. We are used to thinking of vitamin, mineral, or perhaps herbal supplements that address the needs of our physical bodies. However, since we also have energetic bodies, we may benefit from supplements that work on the energetic level. Energetic supplements …

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Can Nature Help Us Heal? Forest bathing, a room with a view, and new studies about nature, stress and brain function.

With the burst of extraordinary weather we’ve been experiencing here in Durham, many of us are turning our thoughts to the outside (if you can brave the pine pollen that’s drifting down like snow!). Whether it’s planting a garden or walking in the woods, I hear repeatedly, and know from my own experience, that being …

Can Nature Help Us Heal? Forest bathing, a room with a view, and new studies about nature, stress and brain function. Read More »

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