Nature Workshop @ Menla Retreat Center for Columbia TC SMBI June 16-18 The Spirituality Mind Body Institute at Teachers College holds a summer intensive program annually to begin the graduate psychology program. I deliver nature-based, ecospiritual sessions for new graduate psychology students, as part of the program at the Menla Retreat Center Part of Tibet […]
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Spirit – Mind – Body + Nature I offer a variety of ways to work one-on-one. We usually integrate several methods within sessions: intuitive guidance, spiritual healing, earth-based practices, etc. In 2024, I will still customize your sessions to what you need. As I am certified in ecotherapy, I often bring nature into the spirit-mind-body
When We Forest Bathe, Do We Leave A Ring? It’s lovely that nature-based practices are becoming much more popular today. And it’s a little disappointing that we are often still so egocentric in how we approach them. There are some good suggestions in this article from CNN: Forest bathing could be the key to feeling better
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50% through the end of the year. It’s easy to feel isolated in our struggles. We each have different things to offer to one another and our communities. In the face of difficult circumstances especially, it can be hard to figure out how to be useful. I hope this small gesture will be useful to
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