boundaries

Kangaroos - Article on Avoiding Burnout

Avoiding Burnout Without Being a Jerk to Yourself or Others

Avoiding Burnout Without Being a Jerk to Yourself or Others. Burnout and boundaries: especially for sensitive people, managing the flow of energy into and out of the systems of our bodies is essential. In my One-Year Groups and in my audio course Shining Bright Without Burning Out, we explore this dynamic and how our natural […]

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blue ocean water clear your clutter inside and out

Clearing Inside and Out: Are Your Energetic Spaces Clean?

Clearing inside and out…what does that even mean? We inhabit internal and external spaces and both can become burdened with stuff that don’t belong. Sometimes that stuff is physical and sometimes it’s energetic. I enjoyed talking with Julie Coraccio from Clear Your Clutter Inside and Out about creating healthy energetic spaces and having clear and

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