Is Your Sensitivity a Strength or a Burden? Interconnection v Overconnection Sensitivity is a burden when we are overly affected by others. With a few tools, it can be a great strength. Our world is interconnected (spiritually, ecologically, technically, logistically, etc.). Interconnection is powerful. Overconnection feels like a burden. That increasing sense of overconnection – […]
Boundaries and Psychic Protection – Revisited This is a long post, I hope you will hang in. I revisited a post from a while ago titled “Boundaries and Psychic Protection” because it is a place where people frequently land on my site. It’s also a topic that is increasingly relevant, nuanced, and urgent. At the
Avoiding Burnout Without Being a Jerk to Yourself or Others. Burnout and boundaries: especially for sensitive people, managing the flow of energy into and out of the systems of our bodies is essential. In my One-Year Groups and in my audio course Shining Bright Without Burning Out, we explore this dynamic and how our natural
Avoiding Burnout Without Being a Jerk to Yourself or Others Read More »
Clearing inside and out…what does that even mean? We inhabit internal and external spaces and both can become burdened with stuff that don’t belong. Sometimes that stuff is physical and sometimes it’s energetic. I enjoyed talking with Julie Coraccio from Clear Your Clutter Inside and Out about creating healthy energetic spaces and having clear and
Clearing Inside and Out: Are Your Energetic Spaces Clean? Read More »
Energy Ecosystem – You can create strong, healthy, and flexible spiritual boundaries if you have the right toolkit. In this class we will focus on: Register now for this weekend. Saturday and Sunday 10-1, via Zoom. $150. Update: Energy Ecosystem content is included in the Shining Bright Without Burning Out audio course. Listen to a
Thank you for trying to reach the WholeSpirit Center. Something appears to be amiss. You can try again or contact me via email (click here).
If at any time you want to be removed from our mailing list, use the Unsubscribe button at the bottom of each newsletter.
