balance

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Balance Within, Balance Without. Living a Harmonious Life

Without balance our systems deteriorate. When we are out of balance physically, we are more vulnerable to disease. When we are out of balance emotionally, “beside ourselves” with feeling, we lack the ability to respond wisely to the events of our lives. If we become spiritually imbalanced, we lose our internal compass, the guiding force …

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Information Overload, Your Temperament, Finding Equilibrium

Here’s an an excerpt from, and a link to, my recent article in Health and Healing. This edition dealt with making healthcare choices when there is: so much information available, a lot of contradictory data, and an abundance of options for self treatment. Dealing with the options, and for being advocates for ourselves in the health care …

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Learning to Walk in Beauty

My article, “Learning to Walk in Beauty” just came out in the Balance edition of Health and Healing Magazine. To feel balanced is to feel happy, powerful, and peaceful. Without balance our systems deteriorate. To be out of balance physically causes disease. When we are out of balance emotionally—“beside ourselves” with feeling—we lack the ability to …

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