From the shamanic perspective, everything has a spiritual or energetic structure that supports and informs the physical states we perceive with our physical senses. Creating healthy environments is important. Equally important is maintaining your health regardless of what environment you are in. To achieve those goals from an energetic perspective, two approaches are effective. The […]
Presented by the Rhine Research Center at Stedman Auditorium at the Duke Center for Living I will be one of three people speaking about the Healing Power of Sound for this presentation. My part is about drumming, particularly shamanic drumming. Drumming can improve health. Our ancestors knew it and we are rediscovering its many benefits today. Drumming has
The next Distance Energy Healing session is this Wednesday July 15th at 12:00 pm EST. People continue to report positive shifts in physical emotional and external states after experiencing these sessions. Animals can benefit too! For more details and to register, visit WholeSpirit.com Events page. Feel free to contact me with any questions. Wishing you a peaceful heart, Mara
Distance Energy Session this week 7/15, it’s not just for people. :-) Read More »
June’s Health & Healing article When life feels chaotic and intense, and when circumstances change in ways that seem out of our control, we experience stress or even anxiety. Negative consequences of stress and anxiety include depression, headaches, stomachaches, sleep disorders, and substance abuse. Many people are dealing with complex life situations that feel overwhelming.
Three Steps for Thriving in Chaos, Intensity and Change Read More »
My April article in Health & Healing…a little late! We invest tremendous resources in pursuing the alleviation of emotional and physical pain. Of course no one should suffer needlessly; however, pain can be informative. Immediate relief from pain, without ascertaining its source, can be hazardous to the bigger picture of health. Pain of any kind can
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