Shining Bright Without Burning Out: Spiritual Tools for Creating Healthy Energetic Boundaries in an Overconnected World is now available! Shining Bright Without Burning Out was a long time in the making. I’m so grateful this course is out and ready for you. An 8 part audio course, it encompasses many different practices and tools to […]
How to bloom in the dark? Sounds like a strange question, right? My latest article for Sounds True is inspired by something beautiful I found in the darkness. I think back on it often when I need a reminder that the dark times fuel some of the brightest times, even if they don’t feel like
How To Bloom in the Dark: Self-Compassion, Compost & Nature Read More »
365 Journeys Circle begins. On September 10, 2001 I co-founded a journeying circle with a dear friend. I’ll never forget the date that circle began because when we woke up the next morning our lives changed. It was 9/11. Those two days were quite a contrast. That circle lasted over 17 years. Some things changed.
Sounds true just published this essay: When you hear the phrase “shining bright,” what does it evoke for you? Does it mean being yourself? Is it radiance, openness, or casting your energy outward toward others? Is it being the center of attention? For me, shining bright is about sustainable personal energy, understanding your unique spiritual
Sounds True Blog: How Do You Shine Bright? Managing Your Energy Ecosystem™ Read More »
365 Journeys Circle is a monthly online circle. Third Thursdays, 5:30-6:30 Eastern Time. Connect from anywhere. No experience necessary. This circle is free to join. Donations are welcome and will be shared with organizations committed to preserving the environment. No obligation to attend regularly. Come as you are, when you feel the call to connect.
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