restoring balance

Pink flamingo reflected in water

Balance Within, Balance Without. How to Live a Harmonious Life

Balance Within, Balance Without Without balance our systems deteriorate. When we are out of balance physically, we are more vulnerable to disease. When we are out of balance emotionally, “beside ourselves” with feeling, we lack the ability to respond wisely to the events of our lives. If we become spiritually imbalanced, we lose our internal […]

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Energy Medicine: Simple Shamanic Practices for Staying Safe, Healthy and at Peace

Join me at Wellville Massage and Healing Arts for an introductory session about shamanic healing and energy work. This is the beginning of an ongoing Wednesday night community series at Wellville. Mara will share how she uses shamanic healing and energy medicine in grounded and practical ways to help restore calm to anxious minds, ease

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Enjoy Your Drum Track...

17 minute shamanic drumming with call back beat.

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