Health & Healing Magazine

Information Overload, Your Temperament, Finding Equilibrium

Here’s an an excerpt from, and a link to, my recent article in Health and Healing. This edition dealt with making healthcare choices when there is: so much information available, a lot of contradictory data, and an abundance of options for self treatment. Dealing with the options, and for being advocates for ourselves in the health care …

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Electric Shocks or Sitting Quietly? Which would you choose?

Distraction has its merits. Life can be intense. Physical and emotional pain and the stress of daily life often hold our attention, making it hard to focus on anything else. When we distract ourselves in a balanced way, we can temporarily step outside of the confines of our routine thought patterns, set aside our worries, and perhaps be diverted from the sensation of …

Electric Shocks or Sitting Quietly? Which would you choose? Read More »

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