As an energetically sensitive person I’ve had experiences in the past of empathic overload – sensing information about people and environments that was unintended and out of my control. Over time, I’ve learned to transform what felt like a challenge into a strength. It’s a big part of how I work now with clients. In this article …
Here is my latest article for Health & Healing Magazine. The current issue is the Baby Boomer edition which focused on health issues of an aging population. I wanted to take a slightly different approach as you’ll see. “When we think about aging, we often think of the health issues facing us, or likely to face us, …
Distraction has its merits. Life can be intense. Physical and emotional pain and the stress of daily life often hold our attention, making it hard to focus on anything else. When we distract ourselves in a balanced way, we can temporarily step outside of the confines of our routine thought patterns, set aside our worries, and perhaps be diverted from the sensation of …
Electric Shocks or Sitting Quietly? Which would you choose? Read More »
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