empathic distress

Suffering from Empathic Distress? Rainbow blurred empathic distress

Suffering from Empathic Distress? How to Reclaim Your Boundaries Compassionately

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Suffering from Empathic Distress? How to Reclaim Your Boundaries Compassionately. My recent article for Sounds True: Are you exhausted, anxious, or overwhelmed? Maybe your life is challenging. Or perhaps the state of the world and others’ suffering feels unbearable. If your life is going well, but you still feel miserable, maybe you have some guilt […]

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New York Times: Energetic Boundaries Very Important. Hands with red painted heart. empathic distress masks as apathy.

New York Times: Energetic Boundaries Very Important

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New York Times: Energetic Boundaries Very Important. Well, that’s kind of what they said The Issue A recent op-ed in the New York Times caught my attention because it dealt with an issue dear to my heart and work: healthy energetic boundaries. Well, sort of. Overtly, it dealt with how many people feel helpless in

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