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Custom Ceremonies: Alone or Together are Powerful and Accessible

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Custom ceremonies, alone or together, are powerful and accessible. Common and Uncommon Ceremonies Some occasions worth marking with a ceremony are familiar: births, marriages, deaths. Some are not given deliberate attention in a ritual way as frequently: more subtle life transitions, divorce, career change, new ventures, grieving, cutting ties or forging new ones. House blessings […]

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Arachnophobes, Don’t Read This! Halloween, Samhain, Spiders & Denial

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Arachnophobes, Don’t Read This! Spiders, Halloween, Samhain & Denial. There are some extraordinary spider decorations up for Halloween this year. Most people find spiders a little spooky. Is it because they’re so different from humans? So many legs perhaps? The way they move? Have you seen any close-up photos of their faces, though? Some are

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Paying Attention is Excruciating: We Are Not Special. We Have Been Gifted

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Paying Attention is Excruciating: We Are Not Special. We Have Been Gifted. Paying attention is excruciating. Years ago, I wrote an article titled “Electric Shocks or Sitting Quietly? Which would you choose?” In the study I referenced, more participants chose electric shocks over sitting quietly with their thoughts. Meditation is hard. Our inner landscape can

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