Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively […]
In each of these meditations, I walk you through simple processes to: support your inner resilience boost your energetic immune system prevent empathy overload In this time of uncertainty, we do have control over a few things: our inner state and our outer behavior. The current state of our world is highlighting the need for […]
This session is postponed - be back soon... We are inextricably linked, AND we need healthy spiritual boundaries. I offer the brief guided meditations in this weekly series to support our inner states. Our inner states ripple into outer reality. All welcome, no experience necessary. Feel free to share.
Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively […]
Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively […]
Energy Ecosystem Weekend: Creating Healthy Energetic Boundaries 2 day event - October 9 and 10, 2021 Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust […]
Energy Ecosystem Weekend: Creating Healthy Energetic Boundaries 2 day event - October 9 and 10, 2021 Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust […]
FindCenter Class: Energetic Boundaries, Burnout Prevention, and Nature I'm delighted to be offering this one hour free class through the FindCenter, an amazing new platform for personal development and growth. More info and to register In our intense and interconnected world, many feel overwhelmed and even burned out. Healthy energetic boundaries can help us stay […]
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