I thought this research, condensed into a short video titled We Are Built to Be Kind, was interesting. I’m frequently exploring the boundaries of compassion and empathy with myself and with clients. How much of each is necessary for a just and loving society? How much becomes incapacitating emotionally, and even physically, for the deeply empathic? Do you have thoughts about this? If you find yourself skewing toward the later example (maybe feeling like a sponge that can’t hold another drop), you might want to check out the Navigating Your Energy Ecosystem class on March 14th. It’s an introduction to working with your own energy so that you learn how to have some control over whether your energy is permeable or impermeable to the energy of others and the world around you. It’s about creating healthy energetic boundaries, while remaining compassionate. More information.
For more details and to register, visit WholeSpirit.com Events page.
Feel free to contact me with any questions.
Wishing you a peaceful heart,
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