You are not alone

These are intense times, regardless of how things are going in your personal life or how you feel about the state of the world. But remember, you are not alone. I wrote the paragraph below some time ago to sum up what I hoped to provide for people. It feels particularly applicable right now. I’m sharing it in case it speaks to you, or perhaps for you to share with someone you know who could benefit from some support.

“You may feel like the world is shifting under your feet and it’s hard to stay balanced. You may have friends and family, a doctor or a minister, a therapist, or all of the above. However, now may be the time to try something new, because what you are experiencing doesn’t fit neatly into any category from your past. Maybe you feel something welling up inside and sense change is coming whether you like it or not. You’d like to figure out how to respond to this sense of urgency (or gentle voice, or feeling that something is not quite right in your life) proactively rather than reactively. You need a place that is safe and sacred, welcoming whatever your beliefs are, wherever you are on your journey. My goal is to provide that sacred space, to be a catalyst for you to connect to your internal and external sources of spiritual support, guidance and healing.”

Wherever and however you find it, I encourage you to seek others who buoy you, ideas that nourish you, activities that help you stay healthy. And remember, you are not alone.

Feel free to contact me with any questions.

Wishing you a peaceful heart,

Mara

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