Are you porous? Do you want to absorb less of what’s around you? I’ve learned a lot about creating healthy energetic boundaries over many years and share my best tools with you in this class. Create healthy, adjustable energetic boundaries based on where you are and who you’re with. Explore your unique ecosystem and your …
Are You Porous? Spiritual Boundary Toolkit @ Energy Ecosystem Weekend Read More »
Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively …
Now more than ever, we understand the importance of managing our boundaries of self and other – physically, emotionally, and spiritually. For those who are sensitive, empathic, or generally affected by other people’s emotional states, being able to adjust the porousness of your energetic boundaries can bring remarkable changes in how you feel emotionally, cognitively …
This session is postponed – be back soon… We are inextricably linked, AND we need healthy spiritual boundaries. I offer the brief guided meditations in this weekly series to support our inner states. Our inner states ripple into outer reality. All welcome, no experience necessary. Feel free to share.
In each of these meditations, I walk you through simple processes to: support your inner resilience boost your energetic immune system prevent empathy overload In this time of uncertainty, we do have control over a few things: our inner state and our outer behavior. The current state of our world is highlighting the need for …
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