New York Times

New York Times: Energetic Boundaries Very Important. Hands with red painted heart. empathic distress masks as apathy.

New York Times: Energetic Boundaries Very Important

New York Times: Energetic Boundaries Very Important. Well, that’s kind of what they said The Issue A recent op-ed in the New York Times caught my attention because it dealt with an issue dear to my heart and work: healthy energetic boundaries. Well, sort of. Overtly, it dealt with how many people feel helpless in […]

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Can Nature Help Us Heal? Forest bathing, a room with a view, and new studies about nature, stress and brain function.

With the burst of extraordinary weather we’ve been experiencing here in Durham, many of us are turning our thoughts to the outside (if you can brave the pine pollen that’s drifting down like snow!). Whether it’s planting a garden or walking in the woods, I hear repeatedly, and know from my own experience, that being

Can Nature Help Us Heal? Forest bathing, a room with a view, and new studies about nature, stress and brain function. Read More »

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