Are You Staring Into Space Lately? It’s a Thing If staring into space doesn’t do it for you, how about gazing into a fire, or at leaves shimmering on the trees (they will come back, I promise), or at your cat’s fur, glossy in the sun (guilty), or at a loved one’s face (also guilty), […]
Enter the Goodreads drawing to win a Kindle copy of Shamanism for Every Day: 365 Journeys until March 28th! https://www.goodreads.com/giveaway/show/321002-shamanism-for-every-day-365-journeys Shamanism for Every Day includes a full year of shamanic journeying ideas. Use the topics for meditation or contemplation, as a resource for your daily spiritual practice. The powers within the web of life, and
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Distraction has its merits. Life can be intense; physical and emotional pain and the stress of daily life often hold our attention, making it hard to focus on anything else. When we distract ourselves in a balanced way, we can temporarily step outside of the confines of our routine thought patterns, set aside our worries,
The nature of the cells, thoughts, and faiths that comprise our unique identities have all been demonstrated to affect our health. A study by the NIH titled Negative and Positive Beliefs Related to Mood and Health demonstrated that an optimistic approach to one’s health has a ripple effect; beliefs affect emotion, emotion affects action. I’ve
When Healing is Right In Front of You (and Free) – An “Aha” Moment Read More »
Join me for a lunchtime Healing with Spiritual Light virtual gathering. No experience necessary. Instructions will be provided on the call. We are living in intense times. There are many ways to respond to crisis. Sometimes immediate physical action is needed. When possible, we can send money or supplies, make phone calls, or be a patient
“Light Lunch” ~ Virtual Healing with Spiritual Light Gathering Read More »
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