earth

Paying Attention is Excruciating: We Are Not Special. We Have Been Gifted

Paying Attention is Excruciating: We Are Not Special. We Have Been Gifted. Paying attention is excruciating. Years ago, I wrote an article titled “Electric Shocks or Sitting Quietly? Which would you choose?” In the study I referenced, more participants chose electric shocks over sitting quietly with their thoughts. Meditation is hard. Our inner landscape can […]

Paying Attention is Excruciating: We Are Not Special. We Have Been Gifted Read More »

Enatured logo multicolored text with green branch

Enatured™ – One woman’s surprising discoveries

Enatured™ makes more sense after you try it! Here is what one lovely woman shared after doing it and being surprised by the effects it had, despite the other practices she did regularly. Is this different from what I already do? When Mara told me about her Enatured™ program I was intrigued. It seemed like something

Enatured™ – One woman’s surprising discoveries Read More »

Scroll to Top

Enjoy Your Drum Track...

17 minute shamanic drumming with call back beat.

Uh Oh!

Thank you for trying to reach the WholeSpirit Center. Something appears to be amiss. You can try again or contact me via email (click here).

If at any time you want to be removed from our mailing list, use the Unsubscribe button at the bottom of each newsletter.