Spiritual and physical immune systems are interrelated, but not the same. Each can affect the other, but (especially during a pandemic), it’s important to take practical, physical steps to ensure our personal and collective health. The spiritual underpinnings of our systems have their own patterns of health and balance. When we work in energetic ways we support greater health, but we must combine them with our actions in the physical world.
Here is an article I wrote a few years back on strengthening the energetic immune system.
Wishing you a peaceful heart and a healthy body,
Mara