Category Archives: Thoughts and Insights

Finding Your Passion Shamanically

I’m getting ready for drumming circle tomorrow and thinking about how we find joy in life. Meaningful joy. Sometimes the requirements of daily life, the beliefs we carry with us from childhood, and the messages from society can distract or … Continue reading

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Can Nature Help Us Heal? Forest bathing, a room with a view, and new studies about nature, stress and brain function.

With the burst of extraordinary weather we’ve been experiencing here in Durham, many of us are turning our thoughts to the outside (if you can brave the pine pollen that’s drifting down like snow!). Whether it’s planting a garden or … Continue reading

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Going Dark, Pregnant Opossums, Easter, & Personal Evolution

On Sunday we participated in the Pledge to Go Dark for the Earth and turned our lights off for an hour. It was a symbolic gesture, a display of universal commitment to protect the planet. We sat and talked in … Continue reading

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Spiritual Art on Display at Unity Center of Peace in Chapel Hill

Unity Center of Peace in Chapel Hill is currently showing my paintings. They will be on display until June.  I’m very happy to have them there. Since I paint from a spiritual perspective it’s always nice for me to have … Continue reading

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Are you Stuck in the Muck? Are Cliffs of all kinds Looming? Read this.

Every once and a while I peruse old posts for new insights. Sometimes I find something that is quite timely for what my clients or I (often there is an overlap) could use a refresher on. This has been an … Continue reading

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Facing Global Collapse? Prince Charles, Nature, and Home Organizing

I read this headline in a newsletter called The Future put out by John L. Petersen the Arlington Institute.  Experts Fear Collapse of Global Civilization – (Inter Press Service – January 11, 2013) Horrified, but not surprised, I read Petersen’s … Continue reading

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Thank you CNN! Love, Healing & Nonsearch.

Last night I started to look around for some research on the ways that love affects our ability to heal. It was a relatively broad search, motivated by my continuing movement toward a practice that focuses on generating a particular … Continue reading

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Core Shamanic Drumming Circle ~ January 28, 2013

In 2012 I started a second core shamanic drumming circle as more people asked about joining a circle that met regularly to share shamanic work. I’ve been delighted with the groups that have evolved over this past year. I say … Continue reading

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Personal Evolution for 2013

Happy New Year! I hope you are having peaceful holidays with a good balance of rest and play, solitude and companionship. It seems that this year in particular is offering us powerful opportunities to shed what isn’t serving us and … Continue reading

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Gratitude and Appreciation

An excerpt from my book Inner Divinity was posted as an article on Innerchange Magazine online. The article was on Gratitude. I’m feeling a sense of gratitude and appreciation most profoundly these days. I hope that there can be some … Continue reading

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