Monthly Archives: June 2015

Three Steps for Thriving in Chaos, Intensity and Change

June’s Health & Healing article When life feels chaotic and intense, and when circumstances change in ways that seem out of our control, we experience stress or even anxiety. Negative consequences of stress and anxiety include depression, headaches, stomachaches, sleep … Continue reading

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What is Your Pain Trying to Tell You?

My April article in Health & Healing…a little late! We invest tremendous resources in pursuing the alleviation of emotional and physical pain. Of course no one should suffer needlessly; however, pain can be informative. Immediate relief from pain, without ascertaining its … Continue reading

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